I am a physician life coach in Tyler, Texas who finds passion in serving people. I grew up in Puerto Rico where food and mealtimes were the heartbeat of our homes. I grew up in an environment where not cleaning your plate and not getting seconds were frowned upon, however, having a slim body was glorified and expected. I had always been the "chubby" child and for as long as I can remember had been on a diet. I have done them all! I had lost the same 50 pounds 2-3 times and was exhausted of dieting....until I found life coaching.

Life coaching set me free from food drama and from dieting. I have lost all my weight and have been able to maintain it for the last 2 years. I am a foodie and I even own a bakery catering Hispanic flavors to the people of East Texas. I have learned how to still enjoy cooking, sharing, and eating the foods I love while still losing permanently that extra weight I had carried for years.

That is why I am on a mission to teach you the same tools that helped me so you can accomplish it too! If you are struggling to lose weight, tired of yo-yo dieting, and want to lose weight in a fun, easy and simple way, you are in the right place!

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- Cris