Transform your life by renewing your mind

“My goal is to help empower people with their thoughts so we can create the life that they want.”




I am a native Puerto Rican dermatologist in Tyler, Texas who finds passion in serving people. I am driven and successful, currently pursuing a master's degree in theology, but the course hasn’t always been easy. I have had to navigate the roller coasters of weight gain, the ups and downs of a career, family, and the struggle of balancing my personal and professional life. I have finally found a way out and I want to guide you through to the other side! 

- Cris


I am a life coach certified through the Life Coach School in order to provide the latest developments in helping you get on track! I am also an experienced lecturer giving dozens of medical and instructional presentations. Renew your mind and chart your path with me by your side!

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I am an advanced certified weightloss coach who is passionate about helping you achieve your goals. I combine mindset skills with helpful, practical steps to keep you on track during your weightloss journey. 

Dr. Cris has helped me learn how to process my thoughts and feelings in a healthy way which has significantly improved the way I think about myself, my relationships with my family and friends as well as my decision making. She is kind yet fully speaks the truth. She has helped me transform my mind to see myself as Christ sees me. I highly recommend her!

Deirdre Leung

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  • Tips for Planning Ahead, Meal Prep, and Staying on Track During Travel

  • Self-Assessment Questions to Help You Clearly Identify Problem Areas

  • Step by Step on Successful Meal Planning 

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Find out how Coach Cris can help you achieve your goals today

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